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Please note that the Mill FRC building is currently closed to the public but we are still working and are contactable on our email, Facebook page, web page and Sue's work phone. If anyone needs just to chat or needs any type of support just private message us and we will get straight back to you. Stay safe everyone and most of all stay positive.
In support of people cocooning at this time, RTE has launched a 15 minute programme to help older people to keep active at home. It will be broadcast daily on RTÉ One at 2.20pm. It will help viewers who are at home and some in self-isolation or cocooning and will offer tips, especially to older viewers, on how to keep healthy and happy. Fitness 15 will be hosted Monday to Friday at 2.20 PM on with Ray Lally, the Today Show fitness expert, and Dáithí Ó Sé.
Here are some online resources <https://www.hse.ie/eng/services/news/newsfeatures/covid19-updates/partner-resources/a-collection-of-online-resources-for-people-with-dementia-families-and-carers.pdf> for people with dementia, their families and carers and a booklet of activities which can be carried out at home <https://www.hse.ie/eng/services/news/newsfeatures/covid19-updates/partner-resources/at-home-activities-for-people-with-dementia-families-and-carers.pdf> during this difficult time.
There are still outdoor Allotment beds available, 30' x 30' and 28' x 15'. If interested please contact Sue on 086-0273956. Due to the #COVID19 crisis high levels of stress are affecting us all emotionally, mentally and physically. There is support available to help you get your stress under control. Check out our free online Stress Control programme. #StressControlIrl How to Participate: In order to access these sessions on line: Users must click on http://stresscontrol.org and follow instructions about how to ‘Subscribe’ to Stress Control’s YouTube page. This is a free subscription. Users will then receive notifications when a new session is available. You can also follow this link: https://www.youtube.com/playlist?list=PL_BKErJ_jlSQHKFtHPCRmEctDtcNCCowB See HSE website for the outline of the programme https://www.hse.ie/eng/about/who/healthwellbeing/about-us/free-online-stress-control-classes.html See outline of various supports provided by HSE Mental Health at this time https://www.hse.ie/eng/services/list/4/mental-health-services/connecting-for-life/news/supports-and-services-during-covid-19.html .   The Mill FRC building is currently closed to the public but we are still working and are contactable on our email, Facebook page, web page and Sue's work phone. If anyone needs just to chat or needs any type of support just private message us and we will get straight back to you. Stay safe everyone and most of all stay positive.
The Mill FRC building is currently closed to the public but we are still working and are contactable on our email, Facebook page, web page and Sue's work phone. If anyone needs just to chat or needs any type of support just private message us and we will get straight back to you. Stay safe everyone and most of all stay positive.
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